Category Archives: Protein

Benefits of Liquid Vitamins

glasses with various drinks placed on table with assorted fruits

Vitamins and minerals can be absorbed by the body in a number of ways. They first enter our body through the food we eat. Secondly, we can take vitamin supplements to increase the amount of pertinent vitamins and minerals. There are different methods of taking medication and one of the most common methods is absorbing […]

The Wondrous Benefits of Soy Protein

kiwi juice on glass

Soy protein is emerging as one of the great alternative protein sources for human consumption. Health experts are all excited about how soy protein can change the face of nutrition. What’s all the rage? Here are some great reasons to get with soy protein. Soy Protein is Plant ProteinSoy beans contain complete protein and have […]

Benefits of Whey Protein

clear glass bottle filled with broccoli shake

In recent years, the subject of whey protein has come up often in health discussions. Know what whey protein is, its possible benefits and side effects and more as you read on.What is Whey ProteinWhey protein is actually a term used to describe a group of globular proteins that can be separated from whey. When […]

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